RENEW RELAX RESTORE
Experience the ultimate in relaxation and rejuvenation with personalized massage therapy designed to meet your unique needs. Each session is tailored to address stress relief, muscle tension, and the pursuit of balance in both body and mind, ensuring a holistic approach to wellness.
Relaxation Massage
We take into consideration your entire mind and body. If you have any special requirements or requests let us know!
Focuses specifically on manipulating soft tissues (muscles, tendons) to promote relaxation, circulation, and stress relief.
Bodywork
Each session is customized to meet your specific physical needs.
Taking a medicalized, therapeutic approach aiming to correct structural imbalances, treat chronic pain, and improve movement through diverse techniques.
Welcome to Massage Alter by Valerie
Massage Alter was founded with a single mission: to provide a sanctuary for individuals seeking balance, healing, relaxation or relief from pain. Valerie is a licensed professional and is dedicated to helping you restore both your body and your spirit through personalized massage treatments that address your unique needs.
Meet our bodywork expert
Our owner is a caring, passionate individual with healing hands
Massage Alter Services
Massage, Bodywork & Treatments
Bodywork
Integrating active isolated stretching (AIS) and Erik Dalton's Myoskeletal Alignment Techniques (MAT) into bodywork massage. Combines myofascial release, joint mobilization, and active client movements to eliminate pain.
Postural analysis: Evaluates head, shoulder, and pelvic alignment before hands-on work begins.
Nervous system calming: Uses low-force maneuvers to turn down hyperactive muscle guards and ease trapped nerves.
Fascial drag: Employs minimal lubrication to grip and stretch short, restrictive connective tissue layers.
Swedish Relaxation Massage
The Swedish Relaxation Massage is designed to ease stress and tension through gentle, flowing strokes that promote muscle relaxation and improve circulation. Book your personalized session today for a rejuvenating experience tailored to your needs.
Deep Tissue/ Therapeutic Massage
Deeper pressure techniques designed to get into the nitty-gritty of your muscles and connective tissues. Using firm pressure and slower strokes to reach deep into your muscles and connective tissue. Often paired with trigger point therapy and myofascial release. Relieving pain and restrictions and improving mobility.
Pre-natal Massage
Experience the benefits of a professional prenatal massage designed to promote relaxation, reduce stress, and alleviate pregnancy-related discomfort. Book your personalized appointment to support your well-being during this special time.
Manual Lymphatic Drainage
A gentle, rhythmic technique that is as soothing as it is effective. Think of MLD as the ultimate reset button for your body's waste management system, helping you feel lighter, less swollen, and more energized. MLD works by encouraging the natural movement of lymph, the fluid that carries waste products and toxins out of your issues. This technique doesn't just help your body detox-it also boosts your immune system, reduces swelling, and promotes overall wellness.
Warm Stone Massages
Experience soothing heat therapy with a hot stone service utilizing natural basalt stones to promote relaxation and improve circulation.
Also available,
Himylayan Salt Stone: A therapeutic treatment using heated, hand-carved salt stones to ground the body, improve circulation and deeply relax muscles. It combines thermal therapy with 84 essential minerals to exfoliate skin, reduce stress, and balance the central nervous system, often considered more deeply penetrating than traditional hot stone massages.
Synergy Stones: Synergy Stones are ergonomically contoured ceramic tools that blend warmth, pressure, and techniques for a relaxing therapeutic massage.
Body Scrub w/ Moisturizing Massage
Experience a rejuvenating body scrub treatment designed to exfoliate and smooth your skin, followed by a hydrating massage for enhanced moisture and relaxation. Book your appointment today for a luxurious spa experience tailored to your needs.
Foot Scrub & Massage
A rejuvenating spa treatment using sugar or salt scrub to remove dead skin, hot towel wraps to soothe, and a moisturizing massage to increase circulation. Designed to relieve tired feet, including lower leg work, and leaves skin soft and refreshed.
Come Visit Us
We are located inside the same building as the Armory gym.
Common Questions and Answers
Some things often asked by new clients
What types of massage do you offer?
We offer a diverse range of massage therapies tailored to meet the unique needs of each client, ensuring a holistic and rejuvenating experience.
How should I prepare for my massage session?
To ensure a relaxing and beneficial experience, it's important to prepare for your massage session by arriving hydrated, wearing comfortable clothing, and communicating any specific areas of tension or discomfort to your therapist.
What should I expect during my first visit?
Your first visit begins with a brief consultation where we will discuss any areas of discomfort, your goals for the session, and any health conditions we should be aware of. Your therapist will then customize the treatment based on your preferences, and after your massage, we’ll provide follow-up care advice to ensure you maximize the benefits of your session.
How often should I get a massage?
It is generally recommended to receive a massage at least once a month, though more frequent sessions may be beneficial depending on individual needs and stress levels.
HOURS
Tuesday, Wednesday and Thursday: 10:00AM-8:00PM
Saturday 10:00AM-5:00PM
CONTACT US
Popular Add on!
The Eco-fin hand and foot treatment is a rejuvenating, eco-friendly service designed to deeply nourish and hydrate your skin. Perfect for a single booking or add on to your massage session, this treatment uses sustainable ingredients to leave your hands and feet feeling refreshed and revitalized. Eco-fin hand or foot treatment $5.00. Select both hand and foot treatment for $9.00.
Eco-fin Scents
Available in: Happy- Raspberry & Grapefruit, Escape- Peppermint
