COMING IN MAY 2026
Experience the ultimate in relaxation and rejuvenation with personalized massage therapy designed to meet your unique needs. Each session is tailored to address stress relief, muscle tension, and the pursuit of balance in both body and mind, ensuring a holistic approach to wellness.
Our Services
Massage Alter offers relaxation massage and bodywork
Deep Tissue Massage
Deep Tissue Massage is a therapeutic technique designed to alleviate chronic muscle tension and pain by targeting deeper layers of muscle and connective tissue, promoting relaxation and enhancing overall well-being. Deep Tissue Massage is a therapeutic technique designed to alleviate chronic muscle tension and pain by targeting deeper layers of muscle and connective tissue, promoting relaxation and enhancing overall well-being. This method is particularly beneficial for individuals with sports injuries or those recovering from surgery.
30,60 or 90-MIN service available.
Swedish Massage
A relaxing and soothing massage technique that incorporates long, flowing strokes, kneading, and gentle circular movements to alleviate tension and promote overall relaxation. 60 or 90 Min. service available.
Hot Stone Massage
A rejuvenating massage where smooth, heated stones are strategically placed on the body and used in conjunction with traditional massage techniques to promote deep relaxation, increase circulation, and relieve muscle stiffness. 60 MIN service.
Manual Lymphatic Drainage
A gentle, rhythmic technique that is as soothing as it is effective. Think of MLD as the ultimate reset button for your body's waste management system, helping you feel lighter, less swollen, and more energized. MLD works by encouraging the natural movement of lymph, the fluid that carries waste products and toxins out of your issues. This technique doesn't just help your body detox-it also boosts your immune system, reduces swelling, and promotes overall wellness. 90 MIN service.
Alter Signature Massage
The Alter Signature Massage provides a personalized relaxation experience, combining Swedish and lomi lomi techniques with aromatherapy and soothing hot towels and stones. This service is designed to totally relax and promote overall well-being. 75 MIN. service
TMJ Massage
TMJ massage targets the masseter and temporalis muscles to release tension, reduce clenching, and increase jaw mobility. Techniques include gentle circular motions on the cheeks, upward strokes along the jawline, and internal (intraoral) manipulation to ease chronic tightness and pain, improving overall jaw function. 45 MIN service
Active Isolated Stretching
Active Isolated Stretching (AIS) is a highly effective method of muscle lengthening and fascial release. Developed by kinesiologist Aaron Mattes over 30 years ago, AIS is designed to improve flexibility, reduce pain, and enhance exercise performance without causing injury. Unlike traditional static stretching, which involves holding a stretch for an extended period, AIS focuses on short, isolated stretches that activate specific muscles while avoiding the stretch reflex. 60 MIN service
Kinesio Taping & Mini-Massage
A combined therapeutic treatment designed to reduce pain, improve circulation, and support muscle function. The session includes targeted manual massage to release tension, followed by the application of elastic tape to extend therapeutic benefits. Ideal for managing chronic pain, injuries, or postural issues in specific areas like the back, hips or shoulders.
Session Structure: Assessment: A brief check of the problematic area. Mini Massage: Targeted work on specific muscles to release tension. Taping: Application of kinesiology tape to provide support or increase circulation to the area. 30 MIN service
Prenatal Massage
Experience the benefits of a professional prenatal massage designed to promote relaxation, reduce stress, and alleviate pregnancy-related discomfort. Book your personalized appointment to support your well-being during this special time. 60 MIN service.
Synergy Stone Massage
Synergy Stones are ergonomically contoured ceramic tools that blend warmth, pressure, and techniques for a relaxing therapeutic massage. 60 MIN service
Himalayan Salt massage
A therapeutic treatment using heated, hand-carved salt stones to ground the body, improve circulation and deeply relax muscles. I combines thermal therapy with 84 essential minerals to exfoliate skin, reduce stress, and balance the central nervous system, often considered more deeply penetrating than traditional hot stone massages. 60 MIN service
Body Scrub w/moisturizing massage
Experience a rejuvenating body scrub treatment designed to exfoliate and smooth your skin, followed by a hydrating massage for enhanced moisture and relaxation. Book your appointment today for a luxurious spa experience tailored to your needs. 75 MIN. service.
MYO SKELETAL MASSAGE
60 full minutes of stress busting Myo skeletal alignment techniques. Stimulates the body's stress-relieving hormones, relieves pressure on peripheral nerves, addresses protective muscle guarding due to injury, reduce anxiety, increase joint range of motion and enhance exercise performance. Myo skeletal Alignment Techniques have been used to help thousands of clients find relief from chronic pain conditions and live happy pain-free lives. 60 min SERVICE
Experienced Therapists
Our licensed therapists have extensive experience and are committed to your comfort and care, ensuring you leave every session feeling renewed.
Relaxation Massage
We take into consideration your entire mind and body. If you have any special requirements or requests let us know!
Focuses specifically on manipulating soft tissues (muscles, tendons) to promote relaxation, circulation, and stress relief.
Bodywork
Each session is customized to meet your specific physical needs.
Taking a medicalized, therapeutic approach aiming to correct structural imbalances, treat chronic pain, and improve movement through diverse techniques.
Welcome to Massage Alter by Valerie
Massage Alter was founded with a single mission: to provide a sanctuary for individuals seeking balance, healing, relaxation or relief from pain. Valerie is a licensed professional and is dedicated to helping you restore both your body and your spirit through personalized massage treatments that address your unique needs.
Meet our bodywork expert
Our owner is a caring, passionate individual with healing hands
Come Visit Us
We are located inside the same building as the Armory gym.
Common Questions and Answers
Some things often asked by new clients
What types of massage do you offer?
We offer a diverse range of massage therapies tailored to meet the unique needs of each client, ensuring a holistic and rejuvenating experience.
How should I prepare for my massage session?
To ensure a relaxing and beneficial experience, it's important to prepare for your massage session by arriving hydrated, wearing comfortable clothing, and communicating any specific areas of tension or discomfort to your therapist.
What should I expect during my first visit?
Your first visit begins with a brief consultation where we will discuss any areas of discomfort, your goals for the session, and any health conditions we should be aware of. Your therapist will then customize the treatment based on your preferences, and after your massage, we’ll provide follow-up care advice to ensure you maximize the benefits of your session.
How often should I get a massage?
It is generally recommended to receive a massage at least once a month, though more frequent sessions may be beneficial depending on individual needs and stress levels.
Get In Touch
Feel free to contact us
Popular Add on!
The Eco-fin hand and foot treatment is a rejuvenating, eco-friendly service designed to deeply nourish and hydrate your skin. Perfect for a single booking or add on to your massage session, this treatment uses sustainable ingredients to leave your hands and feet feeling refreshed and revitalized. $4.00 savings for selecting both the hand and foot treatment!